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Menu and Recipe Resources

Cape Fear Tutoring Master Menus:
  • Standardized Master Menu Recipes
  •  
    Recipe Tools:
  • Pan Sizes
  • Recipe Conversion Worksheet
  • Portion Control



  • Let's Move to fight childhood obesity!

    Michelle Obama    Click to read Michelle Obama's Newsweek article.    Click to go to Let's Move!

    On February 9, 2010, First Lady Michelle Obama announced a national goal of solving the challenge of childhood obesity, a nationwide campaign called Let's Move!

    The campaign was designed to combat childhood obesity through a comprehensive approach that would engage every sector that impacts the health of children, building on already effective strategies and resources, and providing simple and effective tools for schools, families and communities to help children be more active, eat better and get healthy.
    Click To Read More...

    Nutrition & Physical Activity Websites:
    (Click on a title below to open website)
    USDA Choose My Plate Website
    Healthy Habits for Life
    Eat Smart Move More NC
    Color Me Healthy
    First School Preschool Activities
    Let's Move
    Kids Health
    Yummly (Recipe Search)
    USDA Team Nutrition
    Healthy Kids Healthy Future


    Books About Healthy Eating
    Click Here For Complete List


    A Day To Grow On - CFT 2012 Workshop
    Click Here For Workshop Resources (You will be asked to login)


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